German Rendo 7:18 row
2,022
Meters
7:18.5
Time
1:48.4
Pace
150
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 193 |
February 27, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.5 | 2,022 | 1:48.4 | 275 | 1244 | 150 | 24 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 102 | 24 |
| 7:18.5 | 645 | 1:47.3 | 283 | 1273 | 48 | 24 |
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Workout Graph
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