German Rendo 4:03 row
1,022
Meters
4:03.8
Time
1:59.2
Pace
68
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 197 |
March 14, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,022 | 1:59.2 | 206 | 1009 | 68 | 23 |
| 4:03.8 | 1,023 | 1:59.1 | 207 | 1011 | 68 | 23 |
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Workout Graph
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