German Rendo v3:00/0:30r...1 row
891
Meters
3:00.0
Time
1:41.0
Pace
73
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 910 |
| Overall Time | 3:30.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 152 |
April 01, 2026 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 891 | 1:41.0 | 340 | 1468 | 31 | |
| 3:00.0 | 891 | 1:41.0 | 340 | 1468 | 31 | |
| r: 0:30 | 19 | |||||
| r19 |
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Workout Graph
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