German Rendo 2:19 row
495
Meters
2:19.0
Time
2:20.4
Pace
37
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 136 |
April 04, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.0 | 495 | 2:20.4 | 126 | 735 | 37 | 28 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 11 | 21 |
| 2:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 35 |
| 2:19.0 | 19 | 8:20.0 | 3 | 309 | 1 | 0 |
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Workout Graph
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