German Rendo 2:17 row
522
Meters
2:17.4
Time
2:11.6
Pace
31
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 120 |
April 04, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.4 | 522 | 2:11.6 | 154 | 828 | 31 | 22 |
| 2:17.4 | 522 | 2:11.6 | 154 | 828 | 31 | 22 |
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Workout Graph
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