German Rendo 0:30 row
167
Meters
0:30.0
Time
1:29.8
Pace
16
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 40 |
| Stroke Count | 20 |
| Drag Factor | 148 |
April 07, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 16 | 40 |
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 16 | 40 |
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Workout Graph
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