German Rendo 2:43 row
604
Meters
2:43.0
Time
2:14.9
Pace
47
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 136 |
April 11, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.0 | 604 | 2:14.9 | 142 | 790 | 47 | 26 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 23 | 34 |
| 2:00.0 | 291 | 1:43.0 | 319 | 1399 | 23 | 32 |
| 2:43.0 | 23 | 15:34.7 | 0 | 301 | 1 | 9 |
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