German Rendo 3:01 row
786
Meters
3:01.3
Time
1:55.3
Pace
54
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 174 |
May 04, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.3 | 786 | 1:55.3 | 228 | 1072 | 54 | 14 |
| 3:01.3 | 787 | 1:55.1 | 229 | 1072 | 54 | 15 |
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Workout Graph
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