German Rendo v804m/r...2 row
804
Meters
2:49.9
Time
1:45.6
Pace
62
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 804 |
| Overall Time | 2:49.9 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 13 |
| Stroke Count | 79 |
| Drag Factor | 65 |
June 23, 2026 17:53:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.9 | 804 | 1:45.6 | 297 | 1313 | 13 |
| 2:49.9 | 804 | 1:45.6 | 297 | 1313 | 28 |
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Workout Graph
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Miles Apart - 2026 World Rowing Virtual Series
app.erg.zone/w/94k08__KTm-CIBwo3FW_Qg