German Rendo 3:55 row
1,019
Meters
3:55.6
Time
1:55.6
Pace
70
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 127 |
July 29, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,019 | 1:55.6 | 227 | 1069 | 70 | 23 |
| 3:55.6 | 1,020 | 1:55.4 | 227 | 1069 | 70 | 23 |
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Workout Graph
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