German Rendo 500m row
500
Meters
1:41.9
Time
1:41.9
Pace
37
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 139 |
July 31, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1307 | 37 | 27 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 26 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 26 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1432 | 8 | 27 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 28 |
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Workout Graph
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