German Rendo v1000m/2:00r...3 row
2,385
Meters
8:53.0
Time
1:51.7
Pace
182
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,486 |
| Overall Time | 14:53.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 118 |
August 07, 2026 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 2,385 | 1:51.7 | 251 | 1229 | 25 | |
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1306 | 27 | |
| r: 2:00 | 55 | |||||
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1308 | 24 | |
| r: 2:00 | 46 | |||||
| 1:49.1 | 385 | 2:21.6 | 123 | 923 | 24 | |
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.