German Rendo v500m/1:00r...1 row
500
Meters
1:37.2
Time
1:37.2
Pace
43
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520 |
| Overall Time | 2:37.2 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 128 |
August 10, 2026 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 500 | 1:37.2 | 381 | 1592 | 33 | |
| 1:37.2 | 500 | 1:37.2 | 381 | 1592 | 33 | |
| r: 1:00 | 20 | |||||
| r20 |
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Workout Graph
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