German Rendo 7:21 row
2,018
Meters
7:21.6
Time
1:49.4
Pace
148
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 112 |
August 13, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.6 | 2,018 | 1:49.4 | 267 | 1206 | 148 | 23 |
| 2:08.0 | 600 | 1:46.6 | 288 | 1265 | 45 | 24 |
| 4:19.1 | 600 | 1:49.2 | 268 | 1208 | 44 | 24 |
| 6:30.0 | 600 | 1:49.0 | 270 | 1210 | 44 | 24 |
| 7:18.8 | 218 | 1:51.9 | 250 | 1106 | 15 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.