German Rendo 4:11 row
1,017
Meters
4:11.7
Time
2:03.7
Pace
65
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 124 |
August 13, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,017 | 2:03.7 | 185 | 929 | 65 | 20 |
| 4:11.7 | 1,018 | 2:03.6 | 185 | 929 | 65 | 20 |
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Workout Graph
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