German Rendo 1:00 row
325
Meters
1:00.0
Time
1:32.3
Pace
30
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 211 |
August 26, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 325 | 1:32.3 | 445 | 1800 | 30 | 31 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1800 | 30 | 31 |
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Workout Graph
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