German Rendo 10:00 row
2,671
Meters
10:00.0
Time
1:52.3
Pace
189
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 143 |
August 28, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1134 | 189 | 21 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 21 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 21 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 21 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 21 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1200 | 40 | 22 |
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Workout Graph
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