German Rendo 2x120m/0:45r row
240
Meters
0:40.9
Time
1:25.2
Pace
24
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 283 |
| Overall Time | 2:10.9 |
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2112 |
| Stroke Rate | 44 |
| Stroke Count | 30 |
| Drag Factor | 172 |
August 28, 2026 20:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.9 | 240 | 1:25.2 | 566 | 2112 | 44 | |
| 0:20.6 | 120 | 1:25.8 | 553 | 2097 | 44 | |
| 0:20.3 | 120 | 1:24.5 | 578 | 2128 | 44 | |
| r43 |
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Workout Graph
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