German Rendo 10:00 row
2,726
Meters
10:00.0
Time
1:50.0
Pace
198
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 126 |
August 29, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,726 | 1:50.0 | 263 | 1188 | 198 | 24 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 25 |
| 4:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 24 |
| 6:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 23 |
| 8:00.0 | 552 | 1:48.6 | 273 | 1230 | 41 | 24 |
| 10:00.0 | 566 | 1:46.0 | 294 | 1290 | 43 | 24 |
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Workout Graph
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