German Rendo 10:00 row
2,635
Meters
10:00.0
Time
1:53.8
Pace
184
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 109 |
September 01, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1104 | 184 | 25 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 25 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 25 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 25 |
| 8:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 25 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.