German Rendo 10:00 row
2,540
Meters
10:00.0
Time
1:58.1
Pace
169
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 101 |
September 03, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1014 | 169 | 27 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 26 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 26 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 27 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 29 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 31 |
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Workout Graph
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