German Rendo 0:40 row
118
Meters
0:40.1
Time
2:49.9
Pace
6
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 97 |
September 08, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.1 | 118 | 2:49.9 | 71 | 538 | 6 | 20 | 117 |
| 0:40.1 | 119 | 2:48.4 | 73 | 538 | 6 | 20 | 117 |
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