German Rendo 200m row
200
Meters
0:34.4
Time
1:26.0
Pace
20
Calories
110
Heart Rate
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2093 |
| Stroke Rate | 43 |
| Stroke Count | 25 |
| Drag Factor | 165 |
September 15, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:34.4 | 200 | 1:26.0 | 550 | 2093 | 20 | 43 | 110 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 10 | 44 | 100 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2142 | 10 | 43 | 120 |
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Workout Graph
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