German Rendo 10:00 row
2,651
Meters
10:00.0
Time
1:53.1
Pace
186
Calories
144
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 130 |
September 18, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1116 | 186 | 25 | 144 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 25 | 133 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 25 | 141 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 26 | 150 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 26 | 154 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1230 | 41 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.