German Rendo 8:00 row
1,731
Meters
8:00.0
Time
2:18.6
Pace
112
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 111 |
September 26, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,731 | 2:18.6 | 131 | 840 | 112 | 18 | 129 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 | 122 |
| 4:00.0 | 468 | 2:08.2 | 166 | 930 | 31 | 20 | 134 |
| 6:00.0 | 355 | 2:49.0 | 72 | 630 | 21 | 14 | 123 |
| 8:00.0 | 422 | 2:22.1 | 122 | 870 | 29 | 15 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.