German Rendo 10:00 row
2,684
Meters
10:00.0
Time
1:51.7
Pace
192
Calories
146
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 127 |
September 30, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,684 | 1:51.7 | 251 | 1152 | 192 | 25 | 146 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 23 | 138 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 23 | 143 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 25 | 147 |
| 8:00.0 | 543 | 1:50.4 | 259 | 1170 | 39 | 25 | 156 |
| 10:00.0 | 587 | 1:42.2 | 328 | 1410 | 47 | 29 | 150 |
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Workout Graph
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