German Rendo 6x0:20/1:30r row
727
Meters
2:00.0
Time
1:22.5
Pace
78
Calories
118
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 862 |
| Overall Time | 11:00.0 |
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2340 |
| Stroke Rate | 51 |
| Stroke Count | 102 |
| Drag Factor | 172 |
September 30, 2026 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 727 | 1:22.5 | 623 | 2340 | 51 | 118 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 51 | 127 |
| 0:20.0 | 121 | 1:22.6 | 620 | 2340 | 48 | 132 |
| 0:20.0 | 120 | 1:23.3 | 605 | 2340 | 51 | 125 |
| 0:20.0 | 122 | 1:21.9 | 636 | 2340 | 51 | 102 |
| 0:20.0 | 122 | 1:21.9 | 636 | 2340 | 54 | 123 |
| 0:20.0 | 123 | 1:21.3 | 651 | 2520 | 51 | 101 |
| r135 |
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Workout Graph
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