German Rendo 1x0:40/1:40r row
240
Meters
0:40.0
Time
1:23.3
Pace
26
Calories
127
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 260 |
| Overall Time | 2:20.0 |
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2340 |
| Stroke Rate | 47 |
| Stroke Count | 31 |
| Drag Factor | 172 |
September 30, 2026 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 240 | 1:23.3 | 605 | 2340 | 47 | 127 |
| 0:40.0 | 240 | 1:23.3 | 605 | 2340 | 47 | 127 |
| r20 |
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Workout Graph
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