German Rendo 0:32 row
157
Meters
0:32.9
Time
1:44.7
Pace
14
Calories
126
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 37 |
| Stroke Count | 18 |
| Drag Factor | 172 |
September 30, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:32.9 | 157 | 1:44.7 | 304 | 1531 | 14 | 37 | 126 |
| 0:32.9 | 157 | 1:44.7 | 304 | 1531 | 14 | 37 | 126 |
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