German Rendo 0:40 row
237
Meters
0:40.0
Time
1:24.3
Pace
25
Calories
118
Heart Rate
| Average Watts | 582 |
|---|---|
| Calories Per Hour | 2250 |
| Stroke Rate | 50 |
| Stroke Count | 33 |
| Drag Factor | 172 |
September 30, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.0 | 237 | 1:24.3 | 582 | 2250 | 25 | 50 | 118 |
| 0:40.0 | 237 | 1:24.3 | 582 | 2250 | 25 | 50 | 118 |
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Workout Graph
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