German Rendo 8:00 row
2,038
Meters
8:00.0
Time
1:57.7
Pace
138
Calories
136
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 155 |
October 06, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,038 | 1:57.7 | 214 | 1035 | 138 | 23 | 136 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 22 | 120 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 23 | 126 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 23 | 146 |
| 8:00.0 | 554 | 1:48.3 | 276 | 1230 | 41 | 27 | 153 |
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Workout Graph
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