German Rendo 0:33 row
163
Meters
0:33.6
Time
1:43.0
Pace
16
Calories
126
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1714 |
| Stroke Rate | 38 |
| Stroke Count | 19 |
| Drag Factor | 177 |
October 08, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:33.6 | 163 | 1:43.0 | 320 | 1714 | 16 | 38 | 126 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 11 | 51 | 119 |
| 0:29.3 | 63 | 1:41.5 | 334 | 1406 | 5 | 23 | 133 |
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Workout Graph
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