German Rendo 1500m row
1,500
Meters
5:34.5
Time
1:51.5
Pace
106
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
| Stroke Count | 166 |
| Drag Factor | 114 |
April 18, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,500 | 1:51.5 | 252 | 1140 | 106 | 30 |
| 1:04.4 | 300 | 1:47.3 | 283 | 1229 | 22 | 30 |
| 1:07.5 | 600 | 1:52.5 | 246 | 1120 | 21 | 28 |
| 1:09.1 | 900 | 1:55.1 | 229 | 1041 | 20 | 30 |
| 1:08.6 | 1,200 | 1:54.3 | 234 | 1102 | 21 | 30 |
| 1:04.9 | 1,500 | 1:48.1 | 277 | 1220 | 22 | 31 |
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Workout Graph
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