German Rendo 4:12 row
868m
Meters
4:12.7
Time
2:25.5
Pace
48
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 147 |
December 23, 2019 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 868m | 2:25.5 | 113 | 690 | 23 |
| 4:12.0 | 868m | 2:25.1 | 114 | 693 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.