German Rendo 4:03 row
1,017m
Meters
4:03.7
Time
1:59.8
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 148 |
April 09, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 1,017m | 1:59.8 | 203 | 1000 | 21 |
| 4:03.0 | 1,017m | 1:59.4 | 205 | 1006 | 21 |
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Workout Graph
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