German Rendo 4000m row
4,000m
Meters
14:36.5
Time
1:49.5
Pace
293
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 137 |
April 11, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.5 | 4,000m | 1:49.5 | 266 | 1215 | 24 |
| 14:36.5 | 4,000m | 1:49.5 | 266 | 1215 | 24 |
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German Rendo Ximeno