German Rendo 4000m row
4,000m
Meters
14:27.7
Time
1:48.4
Pace
298
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 147 |
April 11, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.7 | 4,000m | 1:48.4 | 274 | 1244 | 27 |
| 14:27.7 | 4,000m | 1:48.4 | 274 | 1244 | 27 |
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Workout Graph
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