German Rendo 4000m row
4,000m
Meters
14:19.8
Time
1:47.4
Pace
301
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 142 |
April 25, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.8 | 4,000m | 1:47.4 | 282 | 1270 | 27 |
| 14:19.8 | 4,000m | 1:47.4 | 282 | 1270 | 27 |
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Workout Graph
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