German Rendo 4000m row
4,000m
Meters
14:18.4
Time
1:47.3
Pace
302
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 143 |
April 26, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.4 | 4,000m | 1:47.3 | 283 | 1275 | 26 |
| 14:18.4 | 4,000m | 1:47.3 | 283 | 1275 | 26 |
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Workout Graph
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