German Rendo 300m row
300m
Meters
0:49.6
Time
1:22.6
Pace
32
Calories
| Average Watts | 620 |
|---|---|
| Calories Per Hour | 2432 |
| Stroke Rate | 57 |
| Stroke Count | 47 |
| Drag Factor | 142 |
May 01, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.6 | 300m | 1:22.6 | 620 | 2432 | 57 |
| 0:49.6 | 300m | 1:22.6 | 620 | 2432 | 57 |
| 0:30.0 | 57 | ||||
| 1:00.0 | 57 |
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Workout Graph
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