German Rendo 5000m row
5,000m
Meters
22:10.4
Time
2:13.0
Pace
352
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 19 |
Stroke Count | 424 |
Drag Factor | 171 |
July 09, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:10.4 | 5,000m | 2:13.0 | 149 | 811 | 19 |
22:10.4 | 5,000m | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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