German Rendo 14:55 row

4,000m

Meters

14:55.5

Time

1:51.9

Pace

291

Calories

Rest Distance46m
Rest Time
Overall Distance4,046m
Overall Time14:55.5
Average Watts250
Calories Per Hour1158
Stroke Rate12
Stroke Count180
Drag Factor163

July 16, 2020 13:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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