German Rendo 4:00 row
1,214m
Meters
4:00.0
Time
1:38.8
Pace
101
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 148 |
August 03, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,214m | 1:38.8 | 362 | 1547 | 32 |
| 4:00.0 | 1,214m | 1:38.8 | 362 | 1547 | 32 |
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Workout Graph
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