German Rendo 11:30 row
3,116m
Meters
11:30.4
Time
1:50.7
Pace
227
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 137 |
August 14, 2020 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.4 | 3,116m | 1:50.7 | 257 | 1185 | 27 |
| 11:30.0 | 3,116m | 1:50.7 | 258 | 1187 | 27 |
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Workout Graph
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