German Rendo 4:15 row
1,015m
Meters
4:15.5
Time
2:05.8
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 127 |
September 09, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,015m | 2:05.8 | 176 | 904 | 23 |
| 4:15.0 | 1,015m | 2:05.6 | 177 | 907 | 23 |
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Workout Graph
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