German Rendo 3x20:00/1:30r row
5,153m
Meters
20:00.0
Time
1:56.4
Pace
353
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,153m |
| Overall Time | 20:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 4 |
| Stroke Count | 85 |
| Drag Factor | 222 |
September 30, 2020 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,153m | 1:56.4 | 222 | 1063 | 4 | |
| 20:00.0 | 5,153m | 1:56.4 | 222 | 1063 | 4 | |
| 0 | ||||||
| 0 | ||||||
| r0m |
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Workout Graph
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