German Rendo 4:32 row
1,225m
Meters
4:32.6
Time
1:51.2
Pace
88
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 183 |
October 15, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,225m | 1:51.2 | 254 | 1174 | 22 |
| 4:32.0 | 1,225m | 1:51.0 | 256 | 1180 | 22 |
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Workout Graph
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