German Rendo 5:10 row
1,045m
Meters
5:10.1
Time
2:28.3
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 13 |
| Stroke Count | 99 |
| Drag Factor | 164 |
January 16, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,045m | 2:28.3 | 107 | 668 | 13 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 5:10.0 | 16m | 5:12.5 | 11 | 339 | 6 |
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Workout Graph
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