German Rendo 6x2:00/0:30r row

3,389m

Meters

12:00.0

Time

1:46.2

Pace

257

Calories

Rest Distance170m
Rest Time3:00.0
Overall Distance3,559m
Overall Time15:00.0
Average Watts292
Calories Per Hour1304
Stroke Rate25
Stroke Count310
Drag Factor175

January 27, 2021 20:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,389m 1:46.2 292 1304 25
2:00.0 535m 1:52.1 248 1153 20
2:00.0 548m 1:49.4 267 1217 22
2:00.0 556m 1:47.9 279 1258 24
2:00.0 573m 1:44.7 305 1349 26
2:00.0 587m 1:42.2 328 1427 28
2:00.0 588m 1:42.0 329 1433 30
r170m

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