German Rendo 500m row
500m
Meters
1:25.7
Time
1:25.7
Pace
50
Calories
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2213 |
| Stroke Rate | 40 |
| Stroke Count | 57 |
| Drag Factor | 146 |
February 04, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.7 | 500m | 1:25.7 | 556 | 2213 | 40 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 43 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 39 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 39 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 38 |
| 0:17.5 | 500m | 1:27.5 | 522 | 2098 | 41 |
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Workout Graph
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